Anxiety Disorders
Anxiety is a normal response to uncertainty or threat. An anxiety disorder may be present when fear, worry, or physical tension becomes persistent, difficult to control, and disruptive to relationships, work, school, sleep, or daily activities.
Common signs and experiences
Symptoms can include racing thoughts, avoidance, irritability, muscle tension, stomach discomfort, rapid heartbeat, shortness of breath, panic episodes, and trouble sleeping. Different anxiety disorders center on different triggers, such as social situations, specific fears, separation, or broad everyday worries.
How evaluation works
Assessment focuses on the pattern, duration, triggers, and impact of symptoms. A clinician may also review medications, substance use, medical conditions, trauma history, mood symptoms, and sleep because each can influence anxiety.
Treatment and support
Evidence-based options include cognitive and behavioral therapies, relaxation and exposure-based skills, lifestyle changes, and medication. A collaborative plan usually combines symptom relief with tools that help a person gradually return to valued activities.
This page provides general education, not a diagnosis or personal medical advice. A qualified clinician can assess your individual symptoms and needs.
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Gatlin Psychiatric Services can help you make sense of your symptoms and discuss appropriate next steps.
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